MONDAY
7.30pm - 8.30pm
WESTON-SUPER MARE
Mixed ability class incorporating various mobility drills and yoga postures (asanas) to develop strength and flexibility.
LOCATION: BS23 4BT
COST: £8 pay as you go.
BOOKING: There is no booking system, if you have been before just turn up otherwise please enquire for details and availability.
TUESDAY
7pm - 8pm
CLEVEDON
Ashtanga Vinyasa Yoga modified Primary Series led class. This means the teacher gives verbal instruction and may demonstrate what poses to perform along with alignment cues. The class often commences with various mobility drills and stretches before a short form Ashtanga sequence with some posture omissions or substitutions to the full routine.
LOCATION: Greyfriars hall, The Church of the Immaculate Conception Marine Hill, Clevedon, North Somerset, BS21 7PP.
COST: £8 per class or a 10 class bundle is £70 to use as and when.
BOOKING: There is no booking system, just turn up. There’s plenty of space.
Also classes at the following local Health Clubs: the Club at Cadbury House in Congresbury; and Nuffield Health in Weston-super mare. Both of which require club membership.