Yoga is an ancient tradition originating in India that has been continually practiced for thousands of years as a pathway for long-term health, mental wellbeing, and spiritual evolution.
Hatha Yoga strengthens and tones the body, increasing flexibility and energy levels, and calms the mind.
Group yoga classes with Mark in Clevedon and Weston-super-Mare which are open to all and you simply pay as you go. Furthermore I teach at a variety of local Health Clubs including the Club at Cadbury House in Congresbury, Nuffield Health in Weston-super mare which require a club membership.
Also available for Individual tuitions.